We all want to feel love, we all want to feel safe. We don’t want pain, suffering and to be afraid. All this thoughts and feelings can be so self destroying if we ´re not conscious about it. But how can we be more self aware, help ourself in a world full og suffering and pain? Well… I have found something that works for me. When I understand how things work inside of myself, it is easier for me to make small steps towards change. Pretty please understand that I have a long road ahead of me. A road called life, a road called self development and progress. I`ts an never-ending process, and I appreciate it for what it is.
I have found that reading books, self-helps books gives me more insight, a deeper understanding and wisdom to turn my life around and make it the very best. There are so many wise people out there that I urge to learn from.
Thoughts creates feelings, feelings creates actions, and actions creates results. That is something I try to remember all the time, because my thoughts have led me in the wrong direction many times in life, created terrible results for myself. But I appreciate the learning process. There can be something beautiful even in failing. Thoughts have kept me up all night, thoughts have made me scared, anxious, sad, frustrated… you name it. Don`t underestimate thoughts. There`s so much energy that goes into thinking, energy that could be spent on living life. Thoughts has given me positive feelings as well of course. Thoughts are necessary to function in this world, but I believe it`s very important to be conscious with what thoughts you invite in, and what thoughts you choose to let pass by. Keeping that in mind it can lead you on the road of present moment, here and now. Not the past, not future. Just here and now. You are not your feelings and thoughts, but the observer of your thoughts and feelings. Happiness is not found in what`s in front of you, but rather inside… probably behind you.
Well well well that is a summary of my interpretation of the book «The untethered soul» by Michael A. Singer. It is a wonderful book, so much wisdom, so much comfort. It gave me so much to read that book, and I want to read it again and again to really understand and remember. I will take notes next time, and I recommend you to read it as well. Such a beautiful well written book. Probably the best book I ever read so far.
Life is such a mysterium, and so it probably should be to make it interesting, beautiful and worth living, but I feel that I have come one step closer to the truth, one step closer to myself, and that is sure a good feeling. Life will end sooner or later for every living creature, so why not make the best of it now when we have the chance. Live life fully in awareness.
I want to share with you my top favorite recipes in the eCookbook Y4T. I also want to let you know that several of the recipes is based on «the starch solution», that (if I’m correct) promotes a high carb, low fat diet. So yeah, by that I mean there are several simple recipes in the book that often is used as a side dish, where I would eat it as my main dish instead.
The cookbook is suitable for vegetarians and vegans looking away from the honey, but also for omnivores of course, that want to include more greens into their diet and get some food inspiration. That being said, I’m not a vegan, nor vegetarian myself, even if my main, daily diet is based on plants. At this current moment in life I feel that my body really thrives on plants, and I do believe it´s healthy. I don’t like labels when it comes to food, especially in the public eye. I don’t think it would be healthy for me to captivate myself like that. I just want to share the food that I love at this current time in life for those of you that want to try it out for yourself. I also feel it`s appropriate to mention that I’m not a health care professional. I have just done my own research and made up my own mind on that topic for my own body and health, (it might of course change by time).
My top favorite recipes in the eCookbook
Chickpea Stew Solfrid`s Vegetable Gratin Cauliflower Soup Chili Lentil Soup Roasted Red Chili Stew Cheese Pasta Sauce Fried Rasped potatoes
I`m in the process of changing up my office/studio. I have moved my desk, gotten myself a bookshelf, hanged up a carpet on the wall for decoration, and then I`m going to order some picture to put on the wall. I think something flowery. I love flowers and nature pictures. Maybe something pink, yellow or green perhaps? We will see. Other than that I wonder if I can fit in a bar table so I can do my tapping videos in there with the window as a background like before. Now my desk is lowered, and put into the wall so I can really enjoy my work time, and have a real work space for my editing and creative work. I haven`t been able to work in there yet tho… you know… after I started to move things around. There are loads of papers everywhere as well that I need to go through. The wall also need a little bit of paint after the one wall shelf was ripped off to be moved.
So yes, I`m really looking forward to that work space of mine as you can probably tell, but it might take some time. It`s going to be so cozy and beautiful, with a lot of positive energy. This being in process has given me the opportunity to find a great place that works really well for my eating sounds videos. «The secret spot». I`m really greateful for that.
And by the way.. I think I want to share more about my Self-Love workshop journey in the future, and hopefully inspire and spread some positive seeds. Perhaps both here and in an ASMR video. hm..
Well… That was some words written from me to you.
Have a wonderful night or day, and take care of yourself!